Learn to Live Nicotine Free

Nicotine Free Week Poster Design Contest

Click Here to Enter!


Register Now!

Join us for Nicotine Free Week
February 23-29, 2020.

Register here!

Don’t Start!

Tips to avoid
smoking or vaping.

Click here!


Nicotine Free Week
Poster Contest winners.

Click here!


There are lots of reasons teens start to smoke. Maybe a friend or someone in your family smokes. Whatever the reason, once you start, you soon learn a nasty little secret: smoking is an addiction and it’s really, really hard to stop. That’s the reason for this website.



Don't get stuck.